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Core™ Ultra 5 Processor 225H","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h","18M Cache, up to 4.90 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":54,"cache":58,"tdp":61},{"value":48,"display":49,"percent":50},14,"14 \u002F 14",58,{"value":48,"display":52,"percent":53},"14",43,{"value":55,"display":56,"percent":57},4.9,"4.9 GHz",81,{"value":59,"display":60,"percent":48},18,"18 MB",{"value":21,"display":9,"percent":21},[63,67,70,73,77],{"key":64,"label":65,"value":66},"socket","插槽","FCBGA2049",{"key":68,"label":69,"value":60},"cache","三级缓存",{"key":71,"label":72,"value":56},"boost","最高频率",{"key":74,"label":75,"value":76},"memory","内存","Up to LPDDR5\u002FX 8400 MT\u002FsUp to DDR5 6400 MT\u002Fs",{"key":78,"label":79,"value":80},"launch","上市","Q1'25",{"gaming_index":82,"content_creation_index":83,"compute_index":84,"ai_index":85,"efficiency_index":86,"value_index":87,"g_score":88,"breakdown":89},79.62,71.98,68.3,80.84,82.81,30.18,71.99,{"gaming":90,"content_creation":93,"compute":96,"ai":100,"efficiency":105,"value":110},{"single_core":91,"cache_factor":92,"frequency_factor":20},88.2,0.89,{"compute":84,"memory":94,"sustained_power":95},82,77.5,{"architecture":97,"parallel":98,"frequency":99,"sustained_power":95},95,26.25,81.67,{"instruction":101,"ai_acceleration":102,"compute":103,"memory":104},60,100,75.35,80,{"performance_index":106,"effective_power":107,"performance_efficiency":108,"power_feature":109,"platform_efficiency":32},61.5,55,75.81,5,{"capability":111,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":114},61.84,216,140,20,{"id":116,"slug":117,"name":118,"brand":41,"gee_cool_page":119,"intro":120,"features":121,"metrics":122,"highlights":130,"scores":136},"kZTT4HkV5S-Vl6Yb3I-hdA","core-ultra-5-235h","Intel® Core™ Ultra 5 Processor 235H","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-235h","18M Cache, up to 5.00 GHz",[45],{"cores":123,"threads":124,"boost":125,"cache":128,"tdp":129},{"value":48,"display":49,"percent":50},{"value":48,"display":52,"percent":53},{"value":109,"display":126,"percent":127},"5.0 GHz",83,{"value":59,"display":60,"percent":48},{"value":21,"display":9,"percent":21},[131,132,133,134,135],{"key":64,"label":65,"value":66},{"key":68,"label":69,"value":60},{"key":71,"label":72,"value":126},{"key":74,"label":75,"value":76},{"key":78,"label":79,"value":80},{"gaming_index":137,"content_creation_index":138,"compute_index":139,"ai_index":85,"efficiency_index":140,"value_index":141,"g_score":142,"breakdown":143},81.24,72.16,68.56,83.37,30.36,72.54,{"gaming":144,"content_creation":146,"compute":147,"ai":149,"efficiency":150,"value":153},{"single_core":145,"cache_factor":92,"frequency_factor":20},90,{"compute":139,"memory":94,"sustained_power":95},{"architecture":97,"parallel":98,"frequency":148,"sustained_power":95},83.33,{"instruction":101,"ai_acceleration":102,"compute":103,"memory":104},{"performance_index":151,"effective_power":107,"performance_efficiency":152,"power_feature":109,"platform_efficiency":32},61.95,76.37,{"capability":154,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":114},62.2,{"template_seed":156,"winner_g_score":142,"loser_g_score":88,"g_score_delta_percent":21,"top_scenario_id":157,"top_scenario_delta_percent":32,"winner_lead_count":109,"is_close_call":158},25466,"gaming",true,[160,161,163,165,167,169],{"id":157,"winnerSlug":117,"scoreA":82,"scoreB":137,"advice":9},{"id":162,"winnerSlug":117,"scoreA":83,"scoreB":138,"advice":9},"contentCreation",{"id":164,"winnerSlug":117,"scoreA":84,"scoreB":139,"advice":9},"compute",{"id":166,"winnerSlug":9,"scoreA":85,"scoreB":85,"advice":9},"ai",{"id":168,"winnerSlug":117,"scoreA":86,"scoreB":140,"advice":9},"efficiency",{"id":170,"winnerSlug":117,"scoreA":87,"scoreB":141,"advice":9},"value",[172,177,180,183,185,187],{"key":173,"label":174,"valueA":175,"valueB":175,"winner":176},"hw_type","硬件类型","CPU","tie",{"key":178,"label":179,"valueA":49,"valueB":49,"winner":176},"cores","核心 \u002F 线程",{"key":71,"label":181,"valueA":56,"valueB":126,"winner":182},"最高 Boost","b",{"key":68,"label":184,"valueA":60,"valueB":60,"winner":176},"L3 缓存",{"key":64,"label":186,"valueA":66,"valueB":66,"winner":176},"平台",{"key":74,"label":188,"valueA":76,"valueB":76,"winner":176},"内存支持",[190,191,192],{"id":157,"winner_slug":117,"delta_percent":32},{"id":162,"winner_slug":117,"delta_percent":21},{"id":193,"winner_slug":117,"delta_percent":21},"overall",[195,200,205,210,214,220,224,229,233,236,241,246,251,254,258,262,267,272,276,281],{"slug":157,"type":157,"question":196,"answer":197,"page":198,"heat":199},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",220,{"slug":178,"type":178,"question":201,"answer":202,"page":203,"heat":204},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",209,{"slug":178,"type":178,"question":206,"answer":207,"page":208,"heat":209},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",193,{"slug":157,"type":157,"question":211,"answer":212,"page":213,"heat":209},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":215,"type":215,"question":216,"answer":217,"page":218,"heat":219},"motherboard","给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",191,{"slug":178,"type":178,"question":221,"answer":222,"page":42,"heat":223},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>",184,{"slug":178,"type":178,"question":225,"answer":226,"page":227,"heat":228},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",179,{"slug":178,"type":178,"question":230,"answer":231,"page":213,"heat":232},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",178,{"slug":157,"type":157,"question":234,"answer":235,"page":42,"heat":232},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",{"slug":237,"type":237,"question":238,"answer":239,"page":240,"heat":232},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",{"slug":178,"type":178,"question":242,"answer":243,"page":244,"heat":245},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",175,{"slug":157,"type":157,"question":247,"answer":248,"page":249,"heat":250},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",172,{"slug":215,"type":215,"question":252,"answer":253,"page":240,"heat":250},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",{"slug":255,"type":255,"question":256,"answer":257,"page":244,"heat":250},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",{"slug":215,"type":215,"question":259,"answer":260,"page":208,"heat":261},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",169,{"slug":157,"type":157,"question":263,"answer":264,"page":265,"heat":266},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",168,{"slug":178,"type":178,"question":268,"answer":269,"page":270,"heat":271},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",166,{"slug":157,"type":157,"question":273,"answer":274,"page":208,"heat":275},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",165,{"slug":178,"type":178,"question":277,"answer":278,"page":279,"heat":280},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",164,{"slug":157,"type":157,"question":282,"answer":283,"page":284,"heat":280},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",[286,298],{"page":42,"isCompared":158,"list":287},[288,289,290,294],{"slug":178,"type":178,"question":221,"answer":222,"page":42,"heat":223},{"slug":157,"type":157,"question":234,"answer":235,"page":42,"heat":232},{"slug":237,"type":237,"question":291,"answer":292,"page":42,"heat":293},"Core Ultra 5 225H 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 是 14 核标压，游戏短负载和持续全核负载的压力完全不同。打游戏大多数模具都压得住，编译、渲染这类长任务才见真章。想验证自己的机器：插电开性能模式跑 15 分钟 CPU+GPU 满载，看功耗和频率有没有持续下滑。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选机时直接参考同款评测的持续负载数据，比看 CPU 型号有用。\u003C\u002Fp>",150,{"slug":215,"type":215,"question":295,"answer":296,"page":42,"heat":297},"搭载 Core Ultra 5 225H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 是焊接式笔记本平台，不能单独选桌面主板。比较具体机型时核对内存是板载还是 DDR5 SO-DIMM、SSD 槽位、USB\u002F视频输出、独显 TGP、CPU 持续包功耗、屏幕刷新率、散热模组和 BIOS 模式；如果要编译或渲染，优先有可升级内存、完整热管和更高持续功耗的版本。\u003C\u002Fp>",144,{"page":119,"isCompared":158,"list":299},[300,304,308,311],{"slug":178,"type":178,"question":301,"answer":302,"page":119,"heat":303},"Core Ultra 5 235H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 2.4GHz、睿频 5.0GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 是 Arrow Lake 移动 H 系的 14 核主力，无超线程意味着 14 核就是 14 线程，游戏、开发、中度剪辑都够用；持续编译、渲染看笔记本的功耗墙设置，同一颗 U 在不同模具里长任务表现差别明显。\u003C\u002Fp>",145,{"slug":215,"type":215,"question":305,"answer":306,"page":119,"heat":307},"搭载 Core Ultra 5 235H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 是焊在笔记本主板上的移动平台，不能像桌面 CPU 一样单独挑主板。比较具体机型时逐项核对内存是板载还是 DDR5 SO-DIMM、SSD 槽位、USB\u002F视频输出、独显 TGP、CPU 持续包功耗、BIOS 性能模式和保修；可升级内存与更高 TGP 往往比外观上的高端主板名称更影响取舍。\u003C\u002Fp>",133,{"slug":237,"type":237,"question":309,"answer":310,"page":119,"heat":307},"Core Ultra 5 235H 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 的散热表现取决于模具，同芯片在不同机身差异很大。测试方法：插电性能模式，用 HWiNFO 跑 15 分钟 CPU+GPU 负载，比较第 5 分钟和第 10 分钟的功耗、频率与风扇转速；若功耗持续下滑超过约 10% 或频率不断下降，就是共享功耗或散热限制。游戏时插电用性能模式，办公用平衡模式。\u003C\u002Fp>",{"slug":157,"type":157,"question":312,"answer":313,"page":119,"heat":314},"笔记本搭载 Core Ultra 5 235H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 235H 是 14 核 14 线程的中端标压处理器。游戏表现主要看整机而非芯片：1080p 高刷或电竞网游吃单核和独显 TGP，2K\u002F4K 吃显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  判断瓶颈用 HWiNFO 在插电性能模式记录 15 分钟：GPU 长时间约 95% 利用率且功耗贴近 TGP，显卡先到位；GPU 低于约 90% 而 CPU 单线程饱和，看 CPU 功耗墙和散热。同款 235H 在不同模具上帧数能差不少，选机优先看独显 TGP 和散热评测，别按 CPU 型号报帧数。\u003C\u002Fp>",129,[316,321,324,328,332,336,340,344,350,353,356,360,362,366,370,373,376,378,381,384],{"slug_a":317,"slug_b":318,"name_a":319,"name_b":320,"i_heat":101},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":322,"slug_b":323,"name_a":9,"name_b":9,"i_heat":101},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":325,"slug_b":326,"name_a":9,"name_b":9,"i_heat":327},"core-i5-1340pe","core-i5-13600h",56,{"slug_a":329,"slug_b":330,"name_a":9,"name_b":9,"i_heat":331},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":333,"slug_b":334,"name_a":9,"name_b":9,"i_heat":335},"core-i7-13645hx","core-i7-13700hx",50,{"slug_a":337,"slug_b":338,"name_a":9,"name_b":9,"i_heat":339},"core-m-5y71","ryzen-ai-5-340",40,{"slug_a":341,"slug_b":342,"name_a":9,"name_b":9,"i_heat":343},"core-i3-1215ue","core-i3-12300he",30,{"slug_a":345,"slug_b":346,"name_a":347,"name_b":348,"i_heat":349},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",28,{"slug_a":351,"slug_b":352,"name_a":9,"name_b":9,"i_heat":349},"core-ultra-9-275hx","core-ultra-9-290hx-plus",{"slug_a":117,"slug_b":354,"name_a":9,"name_b":9,"i_heat":355},"core-ultra-5-235hx",24,{"slug_a":357,"slug_b":358,"name_a":9,"name_b":9,"i_heat":359},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":39,"slug_b":117,"name_a":9,"name_b":9,"i_heat":361},22,{"slug_a":363,"slug_b":364,"name_a":9,"name_b":9,"i_heat":365},"core-ultra-7-265k","core-ultra-7-270k-plus",21,{"slug_a":367,"slug_b":368,"name_a":9,"name_b":9,"i_heat":369},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":369},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":374,"slug_b":375,"name_a":9,"name_b":9,"i_heat":369},"core-i5-1250p","core-ultra-5-125u",{"slug_a":377,"slug_b":352,"name_a":9,"name_b":9,"i_heat":369},"core-i9-13900hx",{"slug_a":379,"slug_b":380,"name_a":9,"name_b":9,"i_heat":59},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",{"slug_a":382,"slug_b":383,"name_a":9,"name_b":9,"i_heat":59},"core-i7-13700h","core-ultra-7-255u",{"slug_a":385,"slug_b":386,"name_a":9,"name_b":9,"i_heat":59},"core-ultra-9-285k","ryzen-9-9950x3d"]