[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"home:siteConfig":3,"decision-compare:brand":17,"decision-compare:zh:core-ultra-5-134u-vs-core-ultra-5-235h":36,"decision-compare:faq:zh:core-ultra-5-134u-vs-core-ultra-5-235h":214,"decision-compare:faq-hot:zh":251,"decision-compare:related-list:zh:core-ultra-5-134u-vs-core-ultra-5-235h":346},{"code":4,"data":5,"msg":16},1000,{"s_title":6,"s_slogan":7,"s_description":8,"s_keywords":9,"s_logo_url":10,"s_favicon_url":11,"s_og_image_url":12,"s_site_url":13,"s_og_title":6,"s_og_description":8,"s_icp":14,"s_gongan_icp":9,"s_copyright":15},"极库","极客装机，酷无止境","极库（GeeCool）是 DIY 硬件社区，分享装机作品、发现装机灵感，探索 CPU、显卡、内存等硬件信息，与极客玩家一起交流。","","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Flogo\u002F852e2056-6a54-4c8c-ab3a-b423075227df.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Ffavicon\u002F8a8d0f4e-a624-4a59-a38f-502c1e017480.ico","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Fog\u002F28d69746-a0ef-4aa0-825f-38d9562c3a57.png","https:\u002F\u002Fwww.geecool.net","蜀ICP备2024109955号-2","© 2026 GeeCool. All rights reserved.","成功",{"code":4,"data":18,"msg":16},[19,26,31],{"id":20,"sort":21,"s_name":22,"s_identifier":23,"s_icon_url":24,"s_wide_image_url":25},1,0,"Intel","INTEL","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F7a8f0d43-aa34-4ae6-b527-5e4dd4406b3a.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F5fa18192-e149-4a29-b005-d8fb84fb6d6c.png",{"id":27,"sort":21,"s_name":28,"s_identifier":29,"s_icon_url":30,"s_wide_image_url":9},3,"Nvidia","NVIDIA","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F36e9735e-c4fd-4e81-9f8e-7be5e8b28ef1.png",{"id":32,"sort":20,"s_name":33,"s_identifier":33,"s_icon_url":34,"s_wide_image_url":35},2,"AMD","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002Fcb1f17f9-d291-4f7c-b323-799f5f66976c.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F32656cc6-804f-45ae-9d66-7953b3f40855.png",{"cpuA":37,"cpuB":115,"winnerSlug":117,"recommendation":173,"scenarios":179,"diffRows":191,"faq":209},{"id":38,"slug":39,"name":40,"brand":41,"gee_cool_page":42,"intro":43,"features":44,"metrics":46,"highlights":63,"scores":82},"hnysV9uv-5m-Fx0Q0_Mvmw","core-ultra-5-134u","Intel® Core™ Ultra 5 Processor 134U","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-134u","12M Cache, up to 4.40 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":55,"cache":59,"tdp":62},{"value":48,"display":49,"percent":50},12,"12 \u002F 14",50,{"value":52,"display":53,"percent":54},14,"14",43,{"value":56,"display":57,"percent":58},4.4,"4.4 GHz",73,{"value":48,"display":60,"percent":61},"12 MB",9,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA2551",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":57},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to LPDDR5\u002FX 6400 MT\u002Fs",{"key":79,"label":80,"value":81},"launch","上市","Q4'23",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":90},67.63,62.06,58.93,79.41,76.43,29.57,64.5,{"gaming":91,"content_creation":94,"compute":97,"ai":101,"efficiency":105,"value":110},{"single_core":92,"cache_factor":93,"frequency_factor":20},79.2,0.86,{"compute":85,"memory":95,"sustained_power":96},70,74.5,{"architecture":98,"parallel":99,"frequency":100,"sustained_power":96},92,23.75,73.33,{"instruction":102,"ai_acceleration":103,"compute":104,"memory":95},60,100,75.65,{"performance_index":106,"effective_power":107,"performance_efficiency":108,"power_feature":109,"platform_efficiency":32},54.85,51,69.43,5,{"capability":111,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":114},55.49,196,120,20,{"id":116,"slug":117,"name":118,"brand":41,"gee_cool_page":119,"intro":120,"features":121,"metrics":122,"highlights":134,"scores":143},"kZTT4HkV5S-Vl6Yb3I-hdA","core-ultra-5-235h","Intel® Core™ Ultra 5 Processor 235H","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-235h","18M Cache, up to 5.00 GHz",[45],{"cores":123,"threads":126,"boost":127,"cache":130,"tdp":133},{"value":52,"display":124,"percent":125},"14 \u002F 14",58,{"value":52,"display":53,"percent":54},{"value":109,"display":128,"percent":129},"5.0 GHz",83,{"value":131,"display":132,"percent":52},18,"18 MB",{"value":21,"display":9,"percent":21},[135,137,138,139,141],{"key":65,"label":66,"value":136},"FCBGA2049",{"key":69,"label":70,"value":132},{"key":72,"label":73,"value":128},{"key":75,"label":76,"value":140},"Up to LPDDR5\u002FX 8400 MT\u002FsUp to DDR5 6400 MT\u002Fs",{"key":79,"label":80,"value":142},"Q1'25",{"gaming_index":144,"content_creation_index":145,"compute_index":146,"ai_index":147,"efficiency_index":148,"value_index":149,"g_score":150,"breakdown":151},81.24,72.16,68.56,80.84,83.37,30.36,72.54,{"gaming":152,"content_creation":155,"compute":158,"ai":162,"efficiency":165,"value":169},{"single_core":153,"cache_factor":154,"frequency_factor":20},90,0.89,{"compute":146,"memory":156,"sustained_power":157},82,77.5,{"architecture":159,"parallel":160,"frequency":161,"sustained_power":157},95,26.25,83.33,{"instruction":102,"ai_acceleration":103,"compute":163,"memory":164},75.35,80,{"performance_index":166,"effective_power":167,"performance_efficiency":168,"power_feature":109,"platform_efficiency":32},61.95,55,76.37,{"capability":170,"resource_cost":171,"core_cost":172,"power_cost":21,"platform_cost":114},62.2,216,140,{"template_seed":174,"winner_g_score":150,"loser_g_score":89,"g_score_delta_percent":48,"top_scenario_id":175,"top_scenario_delta_percent":176,"winner_lead_count":177,"is_close_call":178},56481,"contentCreation",16,6,false,[180,182,183,185,187,189],{"id":181,"winnerSlug":117,"scoreA":83,"scoreB":144,"advice":9},"gaming",{"id":175,"winnerSlug":117,"scoreA":84,"scoreB":145,"advice":9},{"id":184,"winnerSlug":117,"scoreA":85,"scoreB":146,"advice":9},"compute",{"id":186,"winnerSlug":117,"scoreA":86,"scoreB":147,"advice":9},"ai",{"id":188,"winnerSlug":117,"scoreA":87,"scoreB":148,"advice":9},"efficiency",{"id":190,"winnerSlug":117,"scoreA":88,"scoreB":149,"advice":9},"value",[192,197,201,203,205,207],{"key":193,"label":194,"valueA":195,"valueB":195,"winner":196},"hw_type","硬件类型","CPU","tie",{"key":198,"label":199,"valueA":49,"valueB":124,"winner":200},"cores","核心 \u002F 线程","b",{"key":72,"label":202,"valueA":57,"valueB":128,"winner":200},"最高 Boost",{"key":69,"label":204,"valueA":60,"valueB":132,"winner":200},"L3 缓存",{"key":65,"label":206,"valueA":67,"valueB":136,"winner":196},"平台",{"key":75,"label":208,"valueA":77,"valueB":140,"winner":196},"内存支持",[210,211,212],{"id":181,"winner_slug":117,"delta_percent":114},{"id":175,"winner_slug":117,"delta_percent":176},{"id":213,"winner_slug":117,"delta_percent":48},"overall",[215,235],{"page":42,"isCompared":216,"list":217},true,[218,222,227,231],{"slug":198,"type":198,"question":219,"answer":220,"page":42,"heat":221},"Core Ultra 5 134U 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  12 核 14 线程，办公、多任务和轻度创作够用。重度剪辑、编译或渲染时，看内存容量、插电性能模式的持续功耗和双风扇散热，比看核心数字有用。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  U 系列是用续航换持续性能，别指望轻薄机身长时间满载还能保持高频，这是取舍不是故障。\u003C\u002Fp>",134,{"slug":223,"type":223,"question":224,"answer":225,"page":42,"heat":226},"motherboard","搭载 Core Ultra 5 134U 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 134U 不能自由搭配主板，按整机筛选：内存是否板载\u002F可升级、M.2、USB4\u002F视频输出、网络、独显 TGP、散热与电池容量。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  长期开发或剪辑选择可升级双通道内存、双风扇的机身；追求轻薄续航才接受板载内存。需要 ECC 或 PCIe 扩展时应选择工作站。\u003C\u002Fp>",132,{"slug":228,"type":228,"question":229,"answer":230,"page":42,"heat":226},"cooling","Core Ultra 5 134U 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  压不压得住看持续封装功耗、散热模组和性能模式。只办公用平衡模式；长时间全核或视频处理，选双风扇、热管充足、插电性能模式不快速收功耗的机型。有独显还要看共享功耗。从型号承诺温度或"不降频"都不靠谱，这台机器的满载测评才是真答案。\u003C\u002Fp>",{"slug":181,"type":181,"question":232,"answer":233,"page":42,"heat":234},"笔记本搭载 Core Ultra 5 134U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏先看独显 TGP；核显版本更依赖内存带宽与持续核显功耗，双通道是底线。1080p 高刷取决于 CPU 与功耗分配，2K、4K 把预算给显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选机时核对 MUX、插电性能模式与电池策略。这类 U 系办公本游戏是附加项，不要按型号数字中的 12\u002F14 去预期帧数。\u003C\u002Fp>",131,{"page":119,"isCompared":216,"list":236},[237,241,245,248],{"slug":198,"type":198,"question":238,"answer":239,"page":119,"heat":240},"Core Ultra 5 235H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 2.4GHz、睿频 5.0GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 是 Arrow Lake 移动 H 系的 14 核主力，无超线程意味着 14 核就是 14 线程，游戏、开发、中度剪辑都够用；持续编译、渲染看笔记本的功耗墙设置，同一颗 U 在不同模具里长任务表现差别明显。\u003C\u002Fp>",145,{"slug":223,"type":223,"question":242,"answer":243,"page":119,"heat":244},"搭载 Core Ultra 5 235H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 是焊在笔记本主板上的移动平台，不能像桌面 CPU 一样单独挑主板。比较具体机型时逐项核对内存是板载还是 DDR5 SO-DIMM、SSD 槽位、USB\u002F视频输出、独显 TGP、CPU 持续包功耗、BIOS 性能模式和保修；可升级内存与更高 TGP 往往比外观上的高端主板名称更影响取舍。\u003C\u002Fp>",135,{"slug":228,"type":228,"question":246,"answer":247,"page":119,"heat":221},"Core Ultra 5 235H 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235H 的散热表现取决于模具，同芯片在不同机身差异很大。测试方法：插电性能模式，用 HWiNFO 跑 15 分钟 CPU+GPU 负载，比较第 5 分钟和第 10 分钟的功耗、频率与风扇转速；若功耗持续下滑超过约 10% 或频率不断下降，就是共享功耗或散热限制。游戏时插电用性能模式，办公用平衡模式。\u003C\u002Fp>",{"slug":181,"type":181,"question":249,"answer":250,"page":119,"heat":234},"笔记本搭载 Core Ultra 5 235H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 235H 是 14 核 14 线程的中端标压处理器。游戏表现主要看整机而非芯片：1080p 高刷或电竞网游吃单核和独显 TGP，2K\u002F4K 吃显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  判断瓶颈用 HWiNFO 在插电性能模式记录 15 分钟：GPU 长时间约 95% 利用率且功耗贴近 TGP，显卡先到位；GPU 低于约 90% 而 CPU 单线程饱和，看 CPU 功耗墙和散热。同款 235H 在不同模具上帧数能差不少，选机优先看独显 TGP 和散热评测，别按 CPU 型号报帧数。\u003C\u002Fp>",[252,257,262,267,271,276,281,286,291,295,298,303,308,312,317,322,326,331,336,341],{"slug":181,"type":181,"question":253,"answer":254,"page":255,"heat":256},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",220,{"slug":198,"type":198,"question":258,"answer":259,"page":260,"heat":261},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",210,{"slug":198,"type":198,"question":263,"answer":264,"page":265,"heat":266},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",193,{"slug":181,"type":181,"question":268,"answer":269,"page":270,"heat":266},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":223,"type":223,"question":272,"answer":273,"page":274,"heat":275},"给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",191,{"slug":198,"type":198,"question":277,"answer":278,"page":279,"heat":280},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",184,{"slug":228,"type":228,"question":282,"answer":283,"page":284,"heat":285},"Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",180,{"slug":198,"type":198,"question":287,"answer":288,"page":289,"heat":290},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",179,{"slug":198,"type":198,"question":292,"answer":293,"page":270,"heat":294},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",178,{"slug":181,"type":181,"question":296,"answer":297,"page":279,"heat":294},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",{"slug":198,"type":198,"question":299,"answer":300,"page":301,"heat":302},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",177,{"slug":181,"type":181,"question":304,"answer":305,"page":306,"heat":307},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",174,{"slug":223,"type":223,"question":309,"answer":310,"page":284,"heat":311},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",173,{"slug":313,"type":313,"question":314,"answer":315,"page":301,"heat":316},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",172,{"slug":181,"type":181,"question":318,"answer":319,"page":320,"heat":321},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",170,{"slug":223,"type":223,"question":323,"answer":324,"page":265,"heat":325},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",169,{"slug":198,"type":198,"question":327,"answer":328,"page":329,"heat":330},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",167,{"slug":181,"type":181,"question":332,"answer":333,"page":334,"heat":335},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",166,{"slug":337,"type":338,"question":339,"answer":340,"page":301,"heat":335},"battery","general","搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",{"slug":198,"type":198,"question":342,"answer":343,"page":344,"heat":345},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",165,[347,352,355,359,363,366,370,374,380,383,386,390,393,397,401,404,407,409,412,415],{"slug_a":348,"slug_b":349,"name_a":350,"name_b":351,"i_heat":102},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":353,"slug_b":354,"name_a":9,"name_b":9,"i_heat":102},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":356,"slug_b":357,"name_a":9,"name_b":9,"i_heat":358},"core-i5-1340pe","core-i5-13600h",56,{"slug_a":360,"slug_b":361,"name_a":9,"name_b":9,"i_heat":362},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":364,"slug_b":365,"name_a":9,"name_b":9,"i_heat":50},"core-i7-13645hx","core-i7-13700hx",{"slug_a":367,"slug_b":368,"name_a":9,"name_b":9,"i_heat":369},"core-m-5y71","ryzen-ai-5-340",40,{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":373},"core-i3-1215ue","core-i3-12300he",30,{"slug_a":375,"slug_b":376,"name_a":377,"name_b":378,"i_heat":379},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",28,{"slug_a":381,"slug_b":382,"name_a":9,"name_b":9,"i_heat":379},"core-ultra-9-275hx","core-ultra-9-290hx-plus",{"slug_a":117,"slug_b":384,"name_a":9,"name_b":9,"i_heat":385},"core-ultra-5-235hx",24,{"slug_a":387,"slug_b":388,"name_a":9,"name_b":9,"i_heat":389},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":391,"slug_b":117,"name_a":9,"name_b":9,"i_heat":392},"core-ultra-5-225h",22,{"slug_a":394,"slug_b":395,"name_a":9,"name_b":9,"i_heat":396},"core-ultra-7-265k","core-ultra-7-270k-plus",21,{"slug_a":398,"slug_b":399,"name_a":9,"name_b":9,"i_heat":400},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":402,"slug_b":403,"name_a":9,"name_b":9,"i_heat":400},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":405,"slug_b":406,"name_a":9,"name_b":9,"i_heat":400},"core-i5-1250p","core-ultra-5-125u",{"slug_a":408,"slug_b":382,"name_a":9,"name_b":9,"i_heat":400},"core-i9-13900hx",{"slug_a":410,"slug_b":411,"name_a":9,"name_b":9,"i_heat":131},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",{"slug_a":413,"slug_b":414,"name_a":9,"name_b":9,"i_heat":131},"core-i7-13700h","core-ultra-7-255u",{"slug_a":416,"slug_b":417,"name_a":9,"name_b":9,"i_heat":131},"core-ultra-9-285k","ryzen-9-9950x3d"]