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All rights reserved.","成功",{"code":4,"data":18,"msg":16},[19,26,31],{"id":20,"sort":21,"s_name":22,"s_identifier":23,"s_icon_url":24,"s_wide_image_url":25},1,0,"Intel","INTEL","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F7a8f0d43-aa34-4ae6-b527-5e4dd4406b3a.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F5fa18192-e149-4a29-b005-d8fb84fb6d6c.png",{"id":27,"sort":21,"s_name":28,"s_identifier":29,"s_icon_url":30,"s_wide_image_url":9},3,"Nvidia","NVIDIA","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F36e9735e-c4fd-4e81-9f8e-7be5e8b28ef1.png",{"id":32,"sort":20,"s_name":33,"s_identifier":33,"s_icon_url":34,"s_wide_image_url":35},2,"AMD","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002Fcb1f17f9-d291-4f7c-b323-799f5f66976c.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F32656cc6-804f-45ae-9d66-7953b3f40855.png",{"cpuA":37,"cpuB":112,"winnerSlug":114,"recommendation":171,"scenarios":175,"diffRows":187,"faq":206},{"id":38,"slug":39,"name":40,"brand":41,"gee_cool_page":42,"intro":43,"features":44,"metrics":46,"highlights":63,"scores":82},"SahgDYJm3cT5ll-PaY9iQA","core-ultra-5-115u","Intel® Core™ Ultra 5 Processor 115U","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-115u","10M Cache, up to 4.20 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":55,"cache":59,"tdp":62},{"value":48,"display":49,"percent":50},8,"8 \u002F 10",33,{"value":52,"display":53,"percent":54},10,"10",31,{"value":56,"display":57,"percent":58},4.2,"4.2 GHz",70,{"value":52,"display":60,"percent":61},"10 MB",7,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA2049",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":57},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to LPDDR5\u002FX 7467 MT\u002FsUp to DDR5 5600 MT\u002Fs",{"key":79,"label":80,"value":81},"launch","上市","Q4'23",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":90},63.77,56.77,53.66,79.41,68.11,34.18,61.11,{"gaming":91,"content_creation":94,"compute":96,"ai":99,"efficiency":103,"value":107},{"single_core":92,"cache_factor":93,"frequency_factor":20},75.6,0.85,{"compute":85,"memory":58,"sustained_power":95},58,{"architecture":97,"parallel":98,"frequency":58,"sustained_power":95},92,16.25,{"instruction":100,"ai_acceleration":101,"compute":102,"memory":58},60,100,75.65,{"performance_index":104,"effective_power":105,"performance_efficiency":89,"power_feature":106,"platform_efficiency":32},43.15,37,5,{"capability":108,"resource_cost":109,"core_cost":110,"power_cost":21,"platform_cost":111},43.97,140,80,20,{"id":113,"slug":114,"name":115,"brand":41,"gee_cool_page":116,"intro":117,"features":118,"metrics":119,"highlights":133,"scores":142},"99aAMjpjqpIv1WWuDCdPcg","core-ultra-7-268v","Intel® Core™ Ultra 7 Processor 268V","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-268v","12M Cache, up to 5.00 GHz",[45],{"cores":120,"threads":122,"boost":125,"cache":128,"tdp":132},{"value":48,"display":121,"percent":50},"8 \u002F 8",{"value":48,"display":123,"percent":124},"8",25,{"value":106,"display":126,"percent":127},"5.0 GHz",83,{"value":129,"display":130,"percent":131},12,"12 MB",9,{"value":21,"display":9,"percent":21},[134,136,137,138,140],{"key":65,"label":66,"value":135},"FCBGA2833",{"key":69,"label":70,"value":130},{"key":72,"label":73,"value":126},{"key":75,"label":76,"value":139},"Up to LPDDR5X 8533 MT\u002Fs",{"key":79,"label":80,"value":141},"Q3'24",{"gaming_index":143,"content_creation_index":144,"compute_index":145,"ai_index":146,"efficiency_index":147,"value_index":148,"g_score":149,"breakdown":150},77.63,58.14,58.93,76.59,72.88,38.91,66.19,{"gaming":151,"content_creation":154,"compute":156,"ai":160,"efficiency":163,"value":168},{"single_core":152,"cache_factor":153,"frequency_factor":20},90,0.86,{"compute":145,"memory":95,"sustained_power":155},52.86,{"architecture":157,"parallel":158,"frequency":159,"sustained_power":155},95,15,83.33,{"instruction":100,"ai_acceleration":161,"compute":162,"memory":100},96,75.95,{"performance_index":164,"effective_power":165,"performance_efficiency":166,"power_feature":167,"platform_efficiency":32},45.3,34,66.08,4.8,{"capability":169,"resource_cost":170,"core_cost":110,"power_cost":21,"platform_cost":111},45.55,132,{"template_seed":172,"winner_g_score":149,"loser_g_score":89,"g_score_delta_percent":48,"top_scenario_id":173,"top_scenario_delta_percent":131,"winner_lead_count":106,"is_close_call":174},59534,"compute",true,[176,178,180,181,183,185],{"id":177,"winnerSlug":114,"scoreA":83,"scoreB":143,"advice":9},"gaming",{"id":179,"winnerSlug":114,"scoreA":84,"scoreB":144,"advice":9},"contentCreation",{"id":173,"winnerSlug":114,"scoreA":85,"scoreB":145,"advice":9},{"id":182,"winnerSlug":39,"scoreA":86,"scoreB":146,"advice":9},"ai",{"id":184,"winnerSlug":114,"scoreA":87,"scoreB":147,"advice":9},"efficiency",{"id":186,"winnerSlug":114,"scoreA":88,"scoreB":148,"advice":9},"value",[188,193,197,200,202,204],{"key":189,"label":190,"valueA":191,"valueB":191,"winner":192},"hw_type","硬件类型","CPU","tie",{"key":194,"label":195,"valueA":49,"valueB":121,"winner":196},"cores","核心 \u002F 线程","a",{"key":72,"label":198,"valueA":57,"valueB":126,"winner":199},"最高 Boost","b",{"key":69,"label":201,"valueA":60,"valueB":130,"winner":199},"L3 缓存",{"key":65,"label":203,"valueA":67,"valueB":135,"winner":192},"平台",{"key":75,"label":205,"valueA":77,"valueB":139,"winner":192},"内存支持",[207,209,210],{"id":177,"winner_slug":114,"delta_percent":208},21,{"id":179,"winner_slug":114,"delta_percent":32},{"id":211,"winner_slug":114,"delta_percent":48},"overall",[213,232],{"page":42,"isCompared":174,"list":214},[215,219,223,227],{"slug":177,"type":177,"question":216,"answer":217,"page":42,"heat":218},"笔记本搭载 Core Ultra 5 115U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 115U 的游戏表现先看独显型号与 TGP；核显版本的上限由内存带宽与持续 iGPU 功耗决定。1080p 高刷依赖 CPU 与功耗分配，2K、4K 显卡优先。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这颗 8 核 10 线程处理器面向日常办公，游戏属于附带能力。选购时核对 MUX、插电性能模式与电池策略，帧数参考同机型实测。\u003C\u002Fp>",131,{"slug":194,"type":194,"question":220,"answer":221,"page":42,"heat":222},"Core Ultra 5 115U 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 115U 是 8 核 10 线程（2 性能核 + 4 能效核 + 2 超低功耗核），Meteor Lake 架构，基础 1.5GHz、最高睿频 4.2GHz，L3 10MB，TDP 57W，NPU 11 TOPS。办公、网页多开、轻度创作够用。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  长时间编码、渲染或开发会比 12\u002F14 线程的 U 型号更早碰到余量上限。选机优先看内存容量和通道、插电性能模式的持续功耗与散热，核显游戏以中低画质为预期。\u003C\u002Fp>",119,{"slug":224,"type":224,"question":225,"answer":226,"page":42,"heat":222},"motherboard","搭载 Core Ultra 5 115U 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  焊接移动平台，不按桌面 socket\u002F芯片组选板；筛内存是否板载\u002F可升级、M.2、USB4\u002F视频输出、网卡、独显 TGP、散热和电池。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  长期生产力选双风扇和可升级内存，移动办公才优先轻薄。需要 ECC 或 PCIe 扩展就选工作站，管理功能不等于 ECC。\u003C\u002Fp>",{"slug":228,"type":228,"question":229,"answer":230,"page":42,"heat":231},"cooling","Core Ultra 5 115U 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时办公负载轻薄机没问题，但长时间全核、核显或独显同时工作，会受持续封装功耗和共享热管限制。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公用平衡模式；编码\u002F渲染选双风扇、热管充足、插电性能模式能维持功耗的机型。如果性能模式还是快速收功耗，问题在机身散热，换机器比加钱换 CPU 型号有效。\u003C\u002Fp>",118,{"page":116,"isCompared":174,"list":233},[234,238,241,245],{"slug":177,"type":177,"question":235,"answer":236,"page":116,"heat":237},"笔记本搭载 Core Ultra 7 268V 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  268V 的 Arc 核显在轻薄本里算强的，1080p 中低画质能流畅跑电竞游戏，搭配 XeSS 可以玩一部分 3A；但对帧数有要求的话，它终究是核显。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买轻薄本时顺带确认一下同机型的核显跑分和游戏评测，比纠结 266V\u002F268V 那点频率差更有用。\u003C\u002Fp>",133,{"slug":228,"type":228,"question":239,"answer":240,"page":116,"heat":237},"Core Ultra 7 268V 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  268V 满载在轻薄本里属于压得住但不算凉快：短时游戏没问题，长时间导出或满载会降频并伴随风扇声。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  看评测盯三个数——持续功耗、满载噪声、降频后的频率，这三个合格就不用纠结散热。\u003C\u002Fp>",{"slug":224,"type":224,"question":242,"answer":243,"page":116,"heat":244},"搭载 Core Ultra 7 268V 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 268V 笔记本，重点看板载内存容量（不可升级）、SSD 数量、USB4\u002F雷电和屏幕；Lunar Lake 内存带宽够核显用，容量选大不选小。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  商务用途再看一眼是否带 vPro 和安全功能，其余规格按预算取舍即可。\u003C\u002Fp>",127,{"slug":194,"type":194,"question":246,"answer":247,"page":116,"heat":248},"Core Ultra 7 268V 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 268V 是 8 核 8 线程的 Lunar Lake 高配款，无超线程，主打低功耗和长续航，用在高端轻薄本上。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  266V 和 268V 核心配置一样，268V 频率更高，短时响应更好；两者都不是为重负载生产力设计的，选哪颗不如选对内存容量和接口。\u003C\u002Fp>",125,[250,255,260,265,269,274,279,284,289,293,297,302,307,310,315,320,324,329,334,337],{"slug":177,"type":177,"question":251,"answer":252,"page":253,"heat":254},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",220,{"slug":194,"type":194,"question":256,"answer":257,"page":258,"heat":259},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",210,{"slug":194,"type":194,"question":261,"answer":262,"page":263,"heat":264},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",193,{"slug":177,"type":177,"question":266,"answer":267,"page":268,"heat":264},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":224,"type":224,"question":270,"answer":271,"page":272,"heat":273},"给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",191,{"slug":194,"type":194,"question":275,"answer":276,"page":277,"heat":278},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",186,{"slug":228,"type":228,"question":280,"answer":281,"page":282,"heat":283},"Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",182,{"slug":194,"type":194,"question":285,"answer":286,"page":287,"heat":288},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",181,{"slug":177,"type":177,"question":290,"answer":291,"page":277,"heat":292},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",180,{"slug":194,"type":194,"question":294,"answer":295,"page":268,"heat":296},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",178,{"slug":194,"type":194,"question":298,"answer":299,"page":300,"heat":301},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",177,{"slug":177,"type":177,"question":303,"answer":304,"page":305,"heat":306},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",174,{"slug":224,"type":224,"question":308,"answer":309,"page":282,"heat":306},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",{"slug":311,"type":311,"question":312,"answer":313,"page":300,"heat":314},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",173,{"slug":177,"type":177,"question":316,"answer":317,"page":318,"heat":319},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",172,{"slug":224,"type":224,"question":321,"answer":322,"page":263,"heat":323},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",171,{"slug":194,"type":194,"question":325,"answer":326,"page":327,"heat":328},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",167,{"slug":194,"type":194,"question":330,"answer":331,"page":332,"heat":333},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",166,{"slug":177,"type":177,"question":335,"answer":336,"page":263,"heat":333},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",{"slug":177,"type":177,"question":338,"answer":339,"page":340,"heat":333},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",[342,347,350,354,358,362,366,370,376,379,383,387,390,393,397,400,403,405,409,412],{"slug_a":343,"slug_b":344,"name_a":345,"name_b":346,"i_heat":100},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":348,"slug_b":349,"name_a":9,"name_b":9,"i_heat":100},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":351,"slug_b":352,"name_a":9,"name_b":9,"i_heat":353},"core-i5-1340pe","core-i5-13600h",56,{"slug_a":355,"slug_b":356,"name_a":9,"name_b":9,"i_heat":357},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":359,"slug_b":360,"name_a":9,"name_b":9,"i_heat":361},"core-i7-13645hx","core-i7-13700hx",50,{"slug_a":363,"slug_b":364,"name_a":9,"name_b":9,"i_heat":365},"core-m-5y71","ryzen-ai-5-340",40,{"slug_a":367,"slug_b":368,"name_a":9,"name_b":9,"i_heat":369},"core-i3-1215ue","core-i3-12300he",30,{"slug_a":371,"slug_b":372,"name_a":373,"name_b":374,"i_heat":375},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",28,{"slug_a":377,"slug_b":378,"name_a":9,"name_b":9,"i_heat":375},"core-ultra-9-275hx","core-ultra-9-290hx-plus",{"slug_a":380,"slug_b":381,"name_a":9,"name_b":9,"i_heat":382},"core-ultra-5-235h","core-ultra-5-235hx",24,{"slug_a":384,"slug_b":385,"name_a":9,"name_b":9,"i_heat":386},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":388,"slug_b":380,"name_a":9,"name_b":9,"i_heat":389},"core-ultra-5-225h",22,{"slug_a":391,"slug_b":392,"name_a":9,"name_b":9,"i_heat":208},"core-ultra-7-265k","core-ultra-7-270k-plus",{"slug_a":394,"slug_b":395,"name_a":9,"name_b":9,"i_heat":396},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":398,"slug_b":399,"name_a":9,"name_b":9,"i_heat":396},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":401,"slug_b":402,"name_a":9,"name_b":9,"i_heat":396},"core-i5-1250p","core-ultra-5-125u",{"slug_a":404,"slug_b":378,"name_a":9,"name_b":9,"i_heat":396},"core-i9-13900hx",{"slug_a":406,"slug_b":407,"name_a":9,"name_b":9,"i_heat":408},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",18,{"slug_a":410,"slug_b":411,"name_a":9,"name_b":9,"i_heat":408},"core-i7-13700h","core-ultra-7-255u",{"slug_a":413,"slug_b":414,"name_a":9,"name_b":9,"i_heat":408},"core-ultra-9-285k","ryzen-9-9950x3d"]