[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"home:siteConfig":3,"decision-compare:brand":17,"decision-compare:zh:core-i7-11390h-vs-core-ultra-5-236v":36,"decision-compare:faq:zh:core-i7-11390h-vs-core-ultra-5-236v":219,"decision-compare:faq-hot:zh":241,"decision-compare:related-list:zh:core-i7-11390h-vs-core-ultra-5-236v":335},{"code":4,"data":5,"msg":16},1000,{"s_title":6,"s_slogan":7,"s_description":8,"s_keywords":9,"s_logo_url":10,"s_favicon_url":11,"s_og_image_url":12,"s_site_url":13,"s_og_title":6,"s_og_description":8,"s_icp":14,"s_gongan_icp":9,"s_copyright":15},"极库","极客装机，酷无止境","极库（GeeCool）是 DIY 硬件社区，分享装机作品、发现装机灵感，探索 CPU、显卡、内存等硬件信息，与极客玩家一起交流。","","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Flogo\u002F852e2056-6a54-4c8c-ab3a-b423075227df.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Ffavicon\u002F8a8d0f4e-a624-4a59-a38f-502c1e017480.ico","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Fog\u002F28d69746-a0ef-4aa0-825f-38d9562c3a57.png","https:\u002F\u002Fwww.geecool.net","蜀ICP备2024109955号-2","© 2026 GeeCool. All rights reserved.","成功",{"code":4,"data":18,"msg":16},[19,26,31],{"id":20,"sort":21,"s_name":22,"s_identifier":23,"s_icon_url":24,"s_wide_image_url":25},1,0,"Intel","INTEL","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F7a8f0d43-aa34-4ae6-b527-5e4dd4406b3a.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F5fa18192-e149-4a29-b005-d8fb84fb6d6c.png",{"id":27,"sort":21,"s_name":28,"s_identifier":29,"s_icon_url":30,"s_wide_image_url":9},3,"Nvidia","NVIDIA","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F36e9735e-c4fd-4e81-9f8e-7be5e8b28ef1.png",{"id":32,"sort":20,"s_name":33,"s_identifier":33,"s_icon_url":34,"s_wide_image_url":35},2,"AMD","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002Fcb1f17f9-d291-4f7c-b323-799f5f66976c.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F32656cc6-804f-45ae-9d66-7953b3f40855.png",{"cpuA":37,"cpuB":114,"winnerSlug":116,"recommendation":176,"scenarios":182,"diffRows":194,"faq":213},{"id":38,"slug":39,"name":40,"brand":41,"gee_cool_page":42,"intro":43,"features":44,"metrics":46,"highlights":64,"scores":83},"gdPbTkxLFAILvm3H7ER2iQ","core-i7-11390h","Intel® Core™ i7-11390H Processor","intel","\u002Fcpu\u002Fintel\u002Fcore-i7-11390h","12M Cache, up to 5.00 GHz",[45],"avx512",{"cores":47,"threads":51,"boost":55,"cache":59,"tdp":63},{"value":48,"display":49,"percent":50},4,"4 \u002F 8",16,{"value":52,"display":53,"percent":54},8,"8",25,{"value":56,"display":57,"percent":58},5,"5.0 GHz",83,{"value":60,"display":61,"percent":62},12,"12 MB",9,{"value":21,"display":9,"percent":21},[65,69,72,75,79],{"key":66,"label":67,"value":68},"socket","插槽","FCBGA1449",{"key":70,"label":71,"value":61},"cache","三级缓存",{"key":73,"label":74,"value":57},"boost","最高频率",{"key":76,"label":77,"value":78},"memory","内存","DDR4-3200,LPDDR4x-4267",{"key":80,"label":81,"value":82},"launch","上市","Q2'21",{"gaming_index":84,"content_creation_index":85,"compute_index":86,"ai_index":87,"efficiency_index":88,"value_index":89,"g_score":90,"breakdown":91},76.85,45.93,44.92,61.04,63.37,54.23,58.1,{"gaming":92,"content_creation":95,"compute":98,"ai":102,"efficiency":106,"value":110},{"single_core":93,"cache_factor":94,"frequency_factor":20},90,0.86,{"compute":86,"memory":96,"sustained_power":97},56,36.92,{"architecture":99,"parallel":100,"frequency":101,"sustained_power":97},75,10,83.33,{"instruction":103,"ai_acceleration":21,"compute":104,"memory":105},50,69.16,53.33,{"performance_index":107,"effective_power":108,"performance_efficiency":109,"power_feature":21,"platform_efficiency":32},38.3,26,61.37,{"capability":111,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":100},37.55,82,40,{"id":115,"slug":116,"name":117,"brand":41,"gee_cool_page":118,"intro":119,"features":120,"metrics":122,"highlights":135,"scores":144},"OvxaZP8-STUtSLRkuF405A","core-ultra-5-236v","Intel® Core™ Ultra 5 Processor 236V","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-236v","8M Cache, up to 4.70 GHz",[121],"ai_npu",{"cores":123,"threads":126,"boost":127,"cache":131,"tdp":134},{"value":52,"display":124,"percent":125},"8 \u002F 8",33,{"value":52,"display":53,"percent":54},{"value":128,"display":129,"percent":130},4.7,"4.7 GHz",78,{"value":52,"display":132,"percent":133},"8 MB",6,{"value":21,"display":9,"percent":21},[136,138,139,140,142],{"key":66,"label":67,"value":137},"FCBGA2833",{"key":70,"label":71,"value":132},{"key":73,"label":74,"value":129},{"key":76,"label":77,"value":141},"Up to LPDDR5X 8533 MT\u002Fs",{"key":80,"label":81,"value":143},"Q3'24",{"gaming_index":145,"content_creation_index":146,"compute_index":147,"ai_index":148,"efficiency_index":149,"value_index":150,"g_score":151,"breakdown":152},71.21,54.41,58.18,72.41,69.24,37.47,62.51,{"gaming":153,"content_creation":156,"compute":159,"ai":163,"efficiency":168,"value":172},{"single_core":154,"cache_factor":155,"frequency_factor":20},84.6,0.84,{"compute":147,"memory":157,"sustained_power":158},42,52.86,{"architecture":160,"parallel":161,"frequency":162,"sustained_power":158},95,15,78.33,{"instruction":164,"ai_acceleration":165,"compute":166,"memory":167},60,80,75.65,70,{"performance_index":169,"effective_power":170,"performance_efficiency":171,"power_feature":48,"platform_efficiency":32},43.35,34,63.24,{"capability":173,"resource_cost":174,"core_cost":165,"power_cost":21,"platform_cost":175},43.87,132,20,{"template_seed":177,"winner_g_score":151,"loser_g_score":90,"g_score_delta_percent":178,"top_scenario_id":179,"top_scenario_delta_percent":180,"winner_lead_count":48,"is_close_call":181},72172,7,"compute",29,true,[183,185,187,188,190,192],{"id":184,"winnerSlug":39,"scoreA":84,"scoreB":145,"advice":9},"gaming",{"id":186,"winnerSlug":116,"scoreA":85,"scoreB":146,"advice":9},"contentCreation",{"id":179,"winnerSlug":116,"scoreA":86,"scoreB":147,"advice":9},{"id":189,"winnerSlug":116,"scoreA":87,"scoreB":148,"advice":9},"ai",{"id":191,"winnerSlug":116,"scoreA":88,"scoreB":149,"advice":9},"efficiency",{"id":193,"winnerSlug":39,"scoreA":89,"scoreB":150,"advice":9},"value",[195,200,204,207,209,211],{"key":196,"label":197,"valueA":198,"valueB":198,"winner":199},"hw_type","硬件类型","CPU","tie",{"key":201,"label":202,"valueA":49,"valueB":124,"winner":203},"cores","核心 \u002F 线程","b",{"key":73,"label":205,"valueA":57,"valueB":129,"winner":206},"最高 Boost","a",{"key":70,"label":208,"valueA":61,"valueB":132,"winner":206},"L3 缓存",{"key":66,"label":210,"valueA":68,"valueB":137,"winner":199},"平台",{"key":76,"label":212,"valueA":78,"valueB":141,"winner":203},"内存支持",[214,215,217],{"id":184,"winner_slug":39,"delta_percent":178},{"id":186,"winner_slug":116,"delta_percent":216},18,{"id":218,"winner_slug":116,"delta_percent":178},"overall",[220,222],{"page":42,"isCompared":181,"list":221},[],{"page":118,"isCompared":181,"list":223},[224,228,232,236],{"slug":184,"type":184,"question":225,"answer":226,"page":118,"heat":227},"笔记本搭载 Core Ultra 5 236V 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  236V 的 Xe2 核显适合轻量游戏；需要完整游戏体验应选择带独显的机型。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核显帧率受内存带宽影响，同型号处理器在不同内存配置下游戏表现会有差异，选购时留意内存规格。\u003C\u002Fp>",117,{"slug":229,"type":229,"question":230,"answer":231,"page":118,"heat":227},"motherboard","搭载 Core Ultra 5 236V 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  焊死平台，不能换主板。重点确认内存、硬盘位和接口。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这档机器的接口通常不少，雷电是标配，主要可能是硬盘位只有一个。\u003C\u002Fp>",{"slug":201,"type":201,"question":233,"answer":234,"page":118,"heat":235},"Core Ultra 5 236V 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程，236V 是 Lunar Lake 的中端走量款，轻薄本常见。办公娱乐都流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它和 238V 的区别主要是频率，日常几乎无感，选便宜的就对。\u003C\u002Fp>",114,{"slug":237,"type":237,"question":238,"answer":239,"page":118,"heat":240},"cooling","Core Ultra 5 236V 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  236V 是 17W 档低功耗平台，发热很小，散热从来不是短板。确认两件事就够：满载时风扇有没有高频啸叫（部分模具在特定转速段会有）；持续负载下性能是否稳定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  日常使用基本静音，不用担心降频。\u003C\u002Fp>",108,[242,247,252,257,261,266,271,276,281,285,289,294,299,302,307,312,316,321,326,330],{"slug":184,"type":184,"question":243,"answer":244,"page":245,"heat":246},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",220,{"slug":201,"type":201,"question":248,"answer":249,"page":250,"heat":251},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",210,{"slug":201,"type":201,"question":253,"answer":254,"page":255,"heat":256},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",193,{"slug":184,"type":184,"question":258,"answer":259,"page":260,"heat":256},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":229,"type":229,"question":262,"answer":263,"page":264,"heat":265},"给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",191,{"slug":201,"type":201,"question":267,"answer":268,"page":269,"heat":270},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",185,{"slug":237,"type":237,"question":272,"answer":273,"page":274,"heat":275},"Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",182,{"slug":201,"type":201,"question":277,"answer":278,"page":279,"heat":280},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",180,{"slug":184,"type":184,"question":282,"answer":283,"page":269,"heat":284},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",179,{"slug":201,"type":201,"question":286,"answer":287,"page":260,"heat":288},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",178,{"slug":201,"type":201,"question":290,"answer":291,"page":292,"heat":293},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",177,{"slug":184,"type":184,"question":295,"answer":296,"page":297,"heat":298},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",174,{"slug":229,"type":229,"question":300,"answer":301,"page":274,"heat":298},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",{"slug":303,"type":303,"question":304,"answer":305,"page":292,"heat":306},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",173,{"slug":184,"type":184,"question":308,"answer":309,"page":310,"heat":311},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",172,{"slug":229,"type":229,"question":313,"answer":314,"page":255,"heat":315},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",169,{"slug":201,"type":201,"question":317,"answer":318,"page":319,"heat":320},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",167,{"slug":201,"type":201,"question":322,"answer":323,"page":324,"heat":325},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",166,{"slug":184,"type":184,"question":327,"answer":328,"page":329,"heat":325},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",{"slug":331,"type":332,"question":333,"answer":334,"page":292,"heat":325},"battery","general","搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",[336,341,344,347,351,354,357,361,367,370,374,378,381,385,389,392,395,397,400,403],{"slug_a":337,"slug_b":338,"name_a":339,"name_b":340,"i_heat":164},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":342,"slug_b":343,"name_a":9,"name_b":9,"i_heat":164},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":345,"slug_b":346,"name_a":9,"name_b":9,"i_heat":96},"core-i5-1340pe","core-i5-13600h",{"slug_a":348,"slug_b":349,"name_a":9,"name_b":9,"i_heat":350},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":352,"slug_b":353,"name_a":9,"name_b":9,"i_heat":103},"core-i7-13645hx","core-i7-13700hx",{"slug_a":355,"slug_b":356,"name_a":9,"name_b":9,"i_heat":113},"core-m-5y71","ryzen-ai-5-340",{"slug_a":358,"slug_b":359,"name_a":9,"name_b":9,"i_heat":360},"core-i3-1215ue","core-i3-12300he",30,{"slug_a":362,"slug_b":363,"name_a":364,"name_b":365,"i_heat":366},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",28,{"slug_a":368,"slug_b":369,"name_a":9,"name_b":9,"i_heat":366},"core-ultra-9-275hx","core-ultra-9-290hx-plus",{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":373},"core-ultra-5-235h","core-ultra-5-235hx",24,{"slug_a":375,"slug_b":376,"name_a":9,"name_b":9,"i_heat":377},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":379,"slug_b":371,"name_a":9,"name_b":9,"i_heat":380},"core-ultra-5-225h",22,{"slug_a":382,"slug_b":383,"name_a":9,"name_b":9,"i_heat":384},"core-ultra-7-265k","core-ultra-7-270k-plus",21,{"slug_a":386,"slug_b":387,"name_a":9,"name_b":9,"i_heat":388},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":390,"slug_b":391,"name_a":9,"name_b":9,"i_heat":388},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":393,"slug_b":394,"name_a":9,"name_b":9,"i_heat":388},"core-i5-1250p","core-ultra-5-125u",{"slug_a":396,"slug_b":369,"name_a":9,"name_b":9,"i_heat":388},"core-i9-13900hx",{"slug_a":398,"slug_b":399,"name_a":9,"name_b":9,"i_heat":216},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",{"slug_a":401,"slug_b":402,"name_a":9,"name_b":9,"i_heat":216},"core-i7-13700h","core-ultra-7-255u",{"slug_a":404,"slug_b":405,"name_a":9,"name_b":9,"i_heat":216},"core-ultra-9-285k","ryzen-9-9950x3d"]